운동 컬렉션

Upper body

Upper body

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Zac P.


1  
Upper Body Pusher
2  
Push ups
WORKOUT

Push ups

3  
Reps & Weights
WORKOUT

Reps & Weights

4  
Arms & Core Day
WORKOUT

Arms & Core Day

5  
Winter work: Arms
6  
100 Push-Up Count
7  
Cut and Chiseled
10  
5 Min Arms & Abs
11  
Push-Up Trainer
WORKOUT

Push-Up Trainer