Skimble
운동 컬렉션

Abs

Abs
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


31 운동들

by Alexander C.


1  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

2  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

3  
Speed Workout Routine
WORKOUT

Speed Workout Routine

4  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

5  
Mountain Girl
WORKOUT

Mountain Girl

6  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

7  
Abs Attack
WORKOUT

Abs Attack

8  
Core the Pilates Way
WORKOUT

Core the Pilates Way

9  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

10  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

11  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

12  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

13  
Whirlwind Workout
WORKOUT

Whirlwind Workout

14  
Quick Cardio Crunch
WORKOUT

Quick Cardio Crunch

15  
Opposites & Obliques
WORKOUT

Opposites & Obliques

16  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

17  
All-Around Abs
WORKOUT

All-Around Abs

18  
Cardio Crunch Time!
WORKOUT

Cardio Crunch Time!

19  
Barre Body Slim Down
WORKOUT

Barre Body Slim Down

20  
Plankster Challenge
WORKOUT

Plankster Challenge

21  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

22  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

23  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

24  
Beat-the-Heat At Home
WORKOUT

Beat-the-Heat At Home

 






Alexander의 더 많은 컬렉션

errryday
errryday
abs
abs
back pain relief!!
back pain relief!!
bottoms up!!
bottoms up!!
calvs
calvs
Butt
Butt
Muscle building
Muscle building
Fat burning
Fat burning

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