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운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


16 운동들

by Mirela S.


1  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

2  
Light Feet
WORKOUT

Light Feet

3  
Off the Couch Arms
WORKOUT

Off the Couch Arms

4  
Jump Around!
WORKOUT

Jump Around!

5  
Independent Workout
WORKOUT

Independent Workout

6  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

7  
Situps
WORKOUT

Situps

8  
Exercises for Starters
WORKOUT

Exercises for Starters

9  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

10  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

11  
Morning Workout
WORKOUT

Morning Workout

12  
Bedtime Relaxation Routine
WORKOUT

Bedtime Relaxation Routine

13  
Arms
WORKOUT

Arms

14  
Take a Walk!
WORKOUT

Take a Walk!

15  
Trim Belly Fat
WORKOUT

Trim Belly Fat

16  
Just Dance Away
WORKOUT

Just Dance Away







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