운동 컬렉션

Stretching

Stretching

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


14 운동들

by Sarah I.


1  
Post-Workout Unwind
2  
Scramble & Sweat
3  
Foam Rolling
WORKOUT

Foam Rolling

4  
Stretch Like a Yogi
6  
Supple Body Yoga
7  
Loosen & Lengthen
8  
Touch Yo Toes
WORKOUT

Touch Yo Toes

9  
Limber Lady
WORKOUT

Limber Lady

10  
Do the Splits!
WORKOUT

Do the Splits!

11  
30 Top Sun Stretches
12  
Moon Salutation
WORKOUT

Moon Salutation

13  
Calorie Blaster Yoga
14  
Yoga for Anxiety