Saroh_Abs2

Activate your abs in this quick core workout. There aren't a lot of breaks, so tighten up and give it your best effort with as many reps as your abdominals can muster during each exercise. In this ab workout, we'll guide you along with exercise videos and the audio coaching you love. And, if you like this workout, we challenge you to complete our 6 Pack Toned Abs Program.

관련 운동

Abs!

22 분들, 강도 높음

Run/Abs

40 분 20 초, 보통

Abs

8 분들, 보통

ABS WORKOUT

4 분 15 초, 보통

Sore Abs

17 분 10 초, 보통

Total Abs

12 분들, 보통