Stretch & Sweat

Get your sweat on, get your yoga on! This practice starts slow, then moves into an invigorating standing pose sequence that includes core work. This practice is rounded out with deep hip openers to leave you feeling stretched and sweaty. Let's go!

다음에서 나타남

스트레칭

요가 & 필라테스

체중

관련 운동

Athletic Yogi

38 분들, 보통

Stretch Like a Yogi

11 분들, 보통

Stretching the Yoga Way

15 분들, 보통

All Over Yoga

28 분 20 초, 보통

Yoga All Around

54 분 15 초, 강도 높음

Supple Being

40 분들, 보통