Ride

Tabata workouts are great way to burn Calories and improve your fitness. This cycling workout is all about effort level. You can think of effort level as the speed you are cycling. This workout starts with a warm up and ends with a stretch. Put the work in and you will get the reward!

관련 운동

🚲Pumping Tabata

9 분들, 강도 높음

Pumping Tabata

9 분들, 강도 높음

Bike Intervall #1

49 분들, 강도 높음

Tabata Interval Cycling

4 분들, 강도 높음

Spinning Plus Tabata

25 분 30 초, 강도 높음

Cycle 20 Min

19 분 20 초, 보통

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NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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21 분 48 초, 보통

Indoor Cycling Workout | Alps Tour

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Low-Impact Cardio Workout: 2500 Gentle Steps on the Rebounder

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30 min Mini Trampoline Cardio Workout

32 분 32 초, 보통