Workout With Three #13

Cardio, cardio & more cardio!! Count how many you do per set and keep it for the next time you do it!

Exercises

세트 1: 2 라운드

❤️ 활발함 (구역 3)

Burpees

1 분 30 초

Rest

30 초들

❤️ 활발함 (구역 3)

1 2 Burpees

1 분 30 초

Rest

30 초들

❤️ 활발함 (구역 3)

Sprawl and Knee Tucks

1 분 30 초

Rest

30 초들

Workout Discussion

01 Jan

Sam W.

That's what I like to hear!

01 Jan

Matt M.

They have made me stronger. Lol

01 Jan

Sam W.

Have my workouts defeated you? I feel proud :P

01 Jan

Matt M.

Amazing Cardio and full body workout. That's all I had in me. Done for the day. Lol

관련 운동

15 Card 3

15 분들, 보통

Cardio

13 분 30 초, 강도 높음

My Work Out

3 분 25 초, 강도 높음

My workout

6 분 30 초,

Cardio

26 분들, 강도 높음

my workout

2 분 46 초, 강도 높음