Lean Legs

Want great legs? Yeah, we thought so. Do this workout every other day and you'll be walking in the park with great legs in no time! Remember to give it all you've got with max repetitions for each exercise.

Exercises

세트 1: 2 라운드

Froggy Jumps

20 초들

Rest

10 초들

Walking Lunges

20 초들

Rest

10 초들

Sumo Squats

20 초들

Rest

10 초들

Side Lunges

20 초들

Rest

10 초들

관련 운동

Lean Legs

4 분들, 보통

Legs

4 분들, 초보자

Leg

5 분 20 초, 보통

Legs

4 분들, 보통

Legs Up

8 분들, 보통

Sexy Lean Legs

4 분들, 보통