Wocko's Core Control

All round quick ab workout, works on total core, specially made for my cousin who motorbikes for sport so I was factoring in that balance aspect😊drink as you need, warm up first, no breaks 😼

Workout Discussion

02 Aug

Abdo S.

Trying it tomorrow

관련 운동

Quick Core Workout!

10 분들, 강도 높음

Core Workout

15 분들, 보통

Core Crush

5 분들, 보통

Core Work

4 분 50 초, 강도 높음

Core Whore

33 분들, 보통

Core Workout

19 분들, 보통

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

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