Functional Cardio I

Cardio doesn't always mean running! Today's workout has some exercises that will keep your heart rate up while keeping your functional training in gear. You'll need a couple dumbbells for this one. Hope you get a little sweaty!

관련 운동

Functional Cardio II

14 분 40 초, 초보자

Functional Cardio III

14 분 40 초, 초보자

Functional Training I

18 분 45 초, 보통

Cardio with Weights

26 분 50 초, 보통

Cardio Max!

10 분들, 강도 높음

Fully Functional I

16 분 30 초, 초보자

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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