Tabata

Barre Burn focuses on micro-movements to sculpt the core, seat and thighs, all great for developing long lean muscles. If you can make it through the first 2 minutes, keep going, it gets easier from there! Grab a chair for this barre method inspired workout. Get to it, and keep the movements small, that burning and shaking in the thighs and seat are a good sign :)

관련 운동

Tabata

23 분 20 초, 강도 높음

Tabata

16 분 40 초, 보통

TABATA

20 분들, 강도 높음

Tabata- Core (quick)

16 분 15 초, 강도 높음

Tabata

14 분들, 강도 높음

Tabata Lower Body Burn

12 분들, 보통

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