Springtime 20 (Arms&Abs)

While Spring always comes a-knocking in March, our bodies aren't always ready for the call. Wake up your bod and prepare yourself for some springtime fun! If you want a little motivation and variety, try this enjoyable upper body workout comprised of 20+ different exercises. It's low-impact and bodyweight-only!

관련 운동

KETTLEBELL SPARTAN SERIES 9/10 // 20min Swing Superset Workout

22 분 38 초, 강도 높음

20 min MAX BURN SUPERSETS Indoor Cycling Workout

20 분 45 초, 강도 높음

Petto & Gambe Home Blast

18 분 38 초, 강도 높음

KETTLEBELL SPARTAN SERIES 7/10 // 15min Push, Pull, Legs Workout

17 분 34 초, 강도 높음

Full Body Barbell Workout Follow Along [ HIIT ]

24 분 21 초, 보통

Total Body Yoga - 20-Minute Deep Core Yoga

21 분 4 초, 보통