Exercise DB #1

Workout Trainer offers a ton of great exercises for you to do. In this workout, we've chosen some of the best moves from our database which utilize a set of Dumbbells and a stability Ball. Welcome to our Exercise DB!

관련 운동

Ninja DB And Stability

30 분들, 보통

Stability Ball Plank Exercises

5 분들, 보통

Stability Ball Workout

27 분 45 초, 보통

Balls Workout

12 분 30 초, 보통

Stability Ball Workout

18 분 8 초, 보통

Ball Fun

18 분들,

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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같은 장비로 하는 운동

Functional Glutes

25 분 10 초, 보통

Full Body Vibe

34 분 30 초, 보통

Express Ball Pump

20 분들, 초보자

Strength Workout

1 시간 4 분 34 초, 강도 높음

Lulu 2

38 분 6 초, 보통

Ball Extreme

29 분 30 초, 강도 높음