Epic Work Out

These exercises are designed to burn fat quickly. Do this a couple times a week mixed with other work outs.

Exercises

세트 1: 3 라운드

Jumping Jacks

2 분들

Pop Squats

1 분

Squat And Press

1 분

Dumbbell Lunges

2 분들

Mountain Climbers

1 분

Jog on the Spot

1 분

Ball Crunches

1 분

Reverse Crunch with Ball

1 분

관련 운동

Mini-Workout

6 분 40 초,

30 Minute Body Work Out

32 분들, 보통

My Workout

17 분들, 보통

Quick Workout

4 분들, 초보자

Mega Fun Calorie Burner!

4 분 10 초, 초보자

Monday Workout

15 분 30 초, 보통