Engine Fire

How the heck gets a victoria secret model legs like an angel? Here is the answer do this workout daily. Get ready, because in less than 10 minutes you will be feeling the burn!

Exercises

세트 1: 3 라운드

Air Squats

1 분

Air Squats with Tip Toe Jumps

1 분

Ice Skaters

1 분

Side Lunge Shuffle Hops

1 분

Jumping Over The Fire

1 분

Squat Side Kicks

1 분

Toe Hops

1 분

Max Rep Deep Squats

1 분

Squat Pulses

1 분

Reverse Lunges

1 분

Split Squats

1 분

Barbell Deadlift

1 분

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이 운동의 최고 선택

Rep Fitness Colorado Barbell

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