Viking Core

Do you want to have abs like a Viking? This Pilates-inspired session will have you walking around like you run the village. Grab your mat and hit play when you're ready to get started.

다음에서 나타남

복부 & 코어

토닝

관련 운동

Next Level Core

40 분 15 초, 보통

Core Through

25 분 5 초, 보통

Core Pilates 2

12 분 42 초, 보통

Front and Back Core

27 분 40 초, 보통

Core Essentials V

34 분들, 초보자

Core Abs & Stretches

12 분 30 초, 강도 높음