Back Fat Attack

Start your journey to sculpting an amazing back with this quick back attack. When you get it down and it becomes easy, try it two times in a row to get more reps in. All you need for this workout is a pair of light and moderate dumbbells and a chair or bench.

관련 운동

Back Attack 2

19 분 13 초, 초보자

shoulder

8 분 28 초, 초보자

Back RBC

14 분 15 초, 초보자

Back

9 분 40 초, 초보자

Back Fat Exercise

7 분 30 초, 초보자

Back Workout

6 분 27 초, 보통

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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같은 장비로 하는 운동

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50 분들, 강도 높음