์•ฑ ์Šคํ† ์–ด์—์„œ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”
์„ค๋ช…

Fast &Speed biking ๐Ÿšดโ€โ™€๏ธ


๋‹ฌ๋ ฅ
์ผ ์›” ํ™” ์ˆ˜ ๋ชฉ ๊ธˆ ํ† 
1 2 3 4 5 Day 5: "Cyling Outside" 6 7

์ถ”์ฒœ ์žฅ๋น„

์ตœ๊ณ ์˜ ์šด๋™ ์žฅ๋น„๋กœ ์ด ํ”„๋กœ๊ทธ๋žจ์„ ํ•ด๋ณด์„ธ์š”. ๋ธ”๋ฃจํˆฌ์Šค ์ฒด์ŠคํŠธ ์ŠคํŠธ๋žฉ ์‹ฌ๋ฐ•์ˆ˜ ๋ชจ๋‹ˆํ„ฐ ๋˜๋Š” ์Šค๋งˆํŠธ์›Œ์น˜๋ฅผ ์‚ฌ์šฉํ•˜๋Š” ๊ฒƒ์„ ์ถ”์ฒœํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ํ†ตํ•ด ํ›ˆ๋ จ ์ตœ์ ํ™”์™€ ์„ฑ๋Šฅ ์ถ”์ ์ด ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.

๋” ๋ณด๊ธฐ

์™„๋ฃŒํ•œ ์‚ฌ๋žŒ

Brenda Diaz

๊ด€๋ จ ํ”„๋กœ๊ทธ๋žจ

Powerful Cyclist ๐Ÿšดโ€โ™€๏ธ
Spinner Bike Ride
Cardio Zone: Bike
Cycle Training Class
Low Impact Interval Training
Condision Program

Peloton Bike
์ด ํ”„๋กœ๊ทธ๋žจ์˜ ์ตœ๊ณ  ์„ ํƒ

Peloton Bike

Peloton has set the new standard for what the at-home biking experience should be.

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๊ฐ™์€ ์žฅ๋น„๋กœ ํ•˜๋Š” ํ”„๋กœ๊ทธ๋žจ

Cardio Zone: Bike
4 Wks Start Off
Comeback Program 2
Cycle Training Class
Low Impact Interval Training