Skimble
์•ฑ ์Šคํ† ์–ด์—์„œ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”
ํšŒ์›

ยฎ๏ธiin ๐Ÿญ

๐Ÿฆ‹๐Ÿ–ค๐Ÿ•Š๏ธ · https://www.instagram.com/bluestripezebra/


27.12 โ™‘๏ธ๐Ÿ”ฅ๐Ÿฏ INFJ-A I donโ€™t think inside the box. I donโ€™t think outside the box either. I donโ€™t even know where the box is ๐Ÿคท๐Ÿปโ€โ™€๏ธ


172 ํŒ”๋กœ์›Œ๋“ค · 66 ํŒ”๋กœ์ž‰

๋‚˜์˜ ํ™œ๋™

21 Photos
2498 Workouts Completed
143 Liked Workouts
45 Created Workouts
38 Collections

๋‚ด ์šด๋™ ํ†ต๊ณ„

 
0 157 2498
์ด๋ฒˆ ๋‹ฌ ์ตœ๊ณ ์˜ ๋‹ฌ ์ด๊ณ„
๋” ๋ณด๊ธฐ

Sports Tracker

๋‚˜์— ๋Œ€ํ•ด

https://www.instagram.com/bluestripezebra/



Recent Updates

ยฎ๏ธiin ๐Ÿญ
19 Feb
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
43:00    ๋ณดํ†ต
20 Feb
Awesome work, Riin! Hope your week is kicking ass! ๐Ÿฅฐ๐Ÿ‹โ€โ™€๏ธ๐Ÿฅฐ
ยฎ๏ธiin ๐Ÿญ
26 Jan
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
43:00    ๋ณดํ†ต
26 Jan
Heeeeey Girl! Great job๐Ÿ”ฅ๐Ÿ˜Š
26 Jan
Hey Riin!!๐Ÿ–
27 Jan
๐Ÿซถโ™ฅ๏ธ๐Ÿซถโ™ฅ๏ธ๐Ÿซถ
27 Jan
Hey all. This workout is made for my coworkers and I was their trainer for the first time. Proud moment lol! Xoxo ๐Ÿค—๐Ÿ˜˜
29 Jan
Way to go, Riiiin! Congrats! ๐Ÿ˜„๐Ÿ‹๐Ÿ˜„
ยฎ๏ธiin ๐Ÿญ
07 Oct
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
03:00    ๊ฐ•๋„ ๋†’์Œ
Boxing : jabs, hooks, uppers. With 1kg and 2kg dumbbells.
ยฎ๏ธiin ๐Ÿญ
16 Sep
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
21:00    ์ดˆ๋ณด์ž
Liisuga..
ยฎ๏ธiin ๐Ÿญ
07 Apr
ยฎ๏ธiin ๐Ÿญ added a photo:
With my trainer ๐Ÿ˜Š
07 Apr
Fierce, totally savage!!! How are you lady??
07 Apr
Hi Carli! I am doing good! Thank You for asking ๐Ÿ˜˜ I have been going through some big changes during last few (3)years. Working out and muay thai classes have been supporting me through it all! โค๏ธ
07 Apr
As I always say: Beast! ๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ฏ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ‘Œ๐Ÿผ๐Ÿค—
07 Apr
In that case.. minibeast ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜‡
07 Apr
Yess you've been through things and I think now well, I hope! You're doing great with that fights, I believe it's uplifting and strengthening - and you made a lot of physical progress! ๐Ÿ’ช๐Ÿผ๐Ÿ˜ฏ๐Ÿ‘Œ๐Ÿผ
08 Apr
Awesome work, Riiiin! I loved kickboxing and Mauy Tai. Bravo, chica! Hope you have a wonderful new week! ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ
ยฎ๏ธiin ๐Ÿญ
07 Aug
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
10:00    ๋ณดํ†ต
After gym weightlifting workout.
07 Aug
Awesome ABS Riiiin! Happy Hump day! ๐Ÿค‘๐Ÿ”ฅ๐Ÿค‘
07 Aug
Welcomeback Riin๐Ÿ˜ƒ๐Ÿ‘‹
07 Aug
Great work Riin. Great to see you back! ๐Ÿ˜Š
09 Aug
Thank You guys! I have been going to gym since November now and some days using skimble to end my workout with abs. Who doesnโ€™t know, then I also been going to kickboxing classes for a year now. Life is so busy! Hugs for You all! ๐Ÿค—
10 Aug
Awesome work Riiiin! I love kickboxing! Such a great workout! ๐Ÿค—๐Ÿฅณ๐Ÿค—
ยฎ๏ธiin ๐Ÿญ
22 Jun
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
ABS
07:50    ๊ฐ•๋„ ๋†’์Œ
Small abs workout to end gym session
24 Jun
Awesome ABS Riin! ๐Ÿฅณ๐Ÿ”ฅ๐Ÿฅณ
ยฎ๏ธiin ๐Ÿญ
15 Jun
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
04:00    ๋ณดํ†ต
16 Jun
๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ”ฅ
16 Jun
Well done ๐Ÿ‘Œ ๐Ÿ“๐Ÿ’๐Ÿ“๐Ÿ’๐Ÿ“๐Ÿ’๐Ÿ“
ยฎ๏ธiin ๐Ÿญ
13 Jun
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
10:00    ๋ณดํ†ต
Hi guys, Im alive ๐Ÿ˜‹
13 Jun
Me too!
13 Jun
Wowowowow!!!
15 Jun
Awesome to see you Riiiin! Hope you're having a fantastic weekend! ๐Ÿฅณ๐Ÿ”ฅ๐Ÿฅณ
ยฎ๏ธiin ๐Ÿญ
28 Jun
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
23:34    ๊ฐ•๋„ ๋†’์Œ
๐Ÿ”ฅ๐Ÿ’ช๐Ÿป
ยฎ๏ธiin ๐Ÿญ
28 Jun
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
14:00    ๊ฐ•๋„ ๋†’์Œ
Long time no see! :D
29 Jun
Awesome LEGs Riiiin! Hope you're going great! ๐Ÿ˜†๐Ÿ‘๐Ÿ˜†
29 Jun
Hi Riiiin ๐Ÿ‘‹๐Ÿป
ยฎ๏ธiin ๐Ÿญ
11 May
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
20:00    ๊ฐ•๋„ ๋†’์Œ
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
11 May
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
13 May
Awesome ABS Riiin! ๐Ÿ˜…๐Ÿ”ฅ๐Ÿ˜…
ยฎ๏ธiin ๐Ÿญ
03 May
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
23:34    ๊ฐ•๋„ ๋†’์Œ
๐Ÿ”ฅ๐Ÿฅต๐Ÿš’๐Ÿงฏ๐Ÿš’๐Ÿงฏ
04 May
https://m.youtube.com/watch?v=_3Jf8pEXJ0U&list=OLAK5uy_kUbNO0c0QgniCThp_boAizl8sWcGXOZOQ&pp=8AU ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜‚๐Ÿ˜‚
11 May
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ where do You find these gems ?๐Ÿ˜…
11 May
Years and years of hard research !๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†
ยฎ๏ธiin ๐Ÿญ
31 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
07:00    ์ดˆ๋ณด์ž
1505m level 10
01 Apr
Impressive rowing Riiiin! Happy weekend Strong Lady! Happy April! ๐Ÿฅณ๐ŸŒท๐Ÿฆพ๐ŸŒท๐Ÿฅณ
ยฎ๏ธiin ๐Ÿญ
28 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
07:00    ์ดˆ๋ณด์ž
1504m level 10
ยฎ๏ธiin ๐Ÿญ
24 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
22:00    ๋ณดํ†ต
Loved it! ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ
ยฎ๏ธiin ๐Ÿญ
24 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
11:35    ๋ณดํ†ต
Nice and easy
25 Mar
Awesome LEGs work Riiiin! ๐Ÿฅณโค๏ธโ€๐Ÿ”ฅ๐Ÿ‘โค๏ธโ€๐Ÿ”ฅ๐Ÿฅณ
ยฎ๏ธiin ๐Ÿญ
24 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
07:00    ์ดˆ๋ณด์ž
1449m level 10
25 Mar
Awesome ARMs work Riiiin! I hope you have a wonderful weekend! ๐Ÿฅณ๐Ÿฆพ๐Ÿšฃโ€โ™€๏ธ๐Ÿฆพ๐Ÿฅณ
ยฎ๏ธiin ๐Ÿญ
11 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
48:25    ๋ณดํ†ต
โค๏ธโ€๐Ÿ”ฅ๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ๐Ÿซถ๐Ÿผ have an awesome weekend!
13 Mar
Great work Riiiin! Have an awesome weekend too! ๐Ÿฅณโค๏ธโ€๐Ÿ”ฅ๐Ÿ‹โ€โ™€๏ธโค๏ธโ€๐Ÿ”ฅ๐Ÿฅณ
ยฎ๏ธiin ๐Ÿญ
10 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
46:57    ๋ณดํ†ต
โœ… โค๏ธโ€๐Ÿ”ฅ๐Ÿซถ๐Ÿผ
12 Mar
Very well done Riiiin! Happy weekend! ๐Ÿฅณโค๏ธโ€๐Ÿ”ฅ๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ๐Ÿฅณ
ยฎ๏ธiin ๐Ÿญ
09 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
47:24    ๊ฐ•๋„ ๋†’์Œ
โค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ
09 Mar
๐Ÿฅฑ๐Ÿ˜„
10 Mar
You better figure it out why it happens! ๐Ÿ˜Š๐Ÿฅฑ๐Ÿฅฑ๐Ÿฅฑ
10 Mar
Why donโ€™t you post it in Skimble forum ?๐Ÿ˜„
ยฎ๏ธiin ๐Ÿญ
06 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
45:37    ๋ณดํ†ต
๐Ÿ‘๐Ÿป๐Ÿซถ๐Ÿผ
06 Mar
Fantastic work Riiiin! Happy Monday and have a wonderful week! ๐Ÿ˜„๐Ÿฆพ๐ŸŒž๐Ÿฆพ๐Ÿ˜„
11 Mar
๐Ÿฆพ๐Ÿ˜ƒ๐Ÿฆพ๐Ÿ˜ƒ๐Ÿฆพ
12 Mar
Thanks girls! โค๏ธโ€๐Ÿ”ฅ๐Ÿซถ๐Ÿผโค๏ธโ€๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
ยฎ๏ธiin ๐Ÿญ
05 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
37:01    ๋ณดํ†ต
Got done all five this week ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ˜Š๐Ÿซถ๐Ÿผ
06 Mar
Fantastic work Riiiin! Keep giving it hell! I hope you have a wonderful new week! ๐Ÿฅณ๐Ÿ’ซโค๏ธโ€๐Ÿ”ฅ๐Ÿ’ซ๐Ÿฅณ
ยฎ๏ธiin ๐Ÿญ
04 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
47:42    ๋ณดํ†ต
Happy weekend to all beautiful souls!! ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿปโ˜€๏ธ๐Ÿค—๐Ÿ”ฅ๐Ÿซถ๐Ÿผ
04 Mar
same to you amiga
06 Mar
Thanks Riiiin! Same to you! Fantastic work! ๐Ÿฅณ๐Ÿ‹โ€โ™€๏ธ๐Ÿฅณ
ยฎ๏ธiin ๐Ÿญ
01 Mar
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
46:35    ๋ณดํ†ต
Painful ๐Ÿ˜ฃ
01 Mar
Very well done Riiiin! Caroline is always challenging! ๐Ÿ˜ƒ๐Ÿ€๐Ÿ‘๐Ÿ€๐Ÿ˜ƒ
04 Mar
She definitely is and I started her workouts from endgame not at the beginning lol ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป
05 Mar
Very brave Riiiin! I like her Fuel, and Iron series because the workout lengths are a bit shorter, which works a bit better for me. Hoping to repeat them both over the next months. Keep going strong Riiiin, you got this! ๐Ÿค—
ยฎ๏ธiin ๐Ÿญ
28 Feb
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
46:28    ๊ฐ•๋„ ๋†’์Œ
๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿซถ๐Ÿผ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
01 Mar
Fantastic work Riiiin! Happy March! ๐Ÿ˜ƒโค๏ธโ€๐Ÿ”ฅ๐Ÿฆพโค๏ธโ€๐Ÿ”ฅ๐Ÿ˜ƒ
ยฎ๏ธiin ๐Ÿญ
27 Feb
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
46:11    ๋ณดํ†ต
Used 5 kg and 10kg dumbbells
27 Feb
Great job ๐Ÿ‘ ๐Ÿซถ
ยฎ๏ธiin ๐Ÿญ
23 Feb
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
15:00    ์ดˆ๋ณด์ž
3099m level 10
24 Feb
Great job ๐Ÿ‘
24 Feb
Thank You Tanya! ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—
25 Feb
Excellent work Riin! ๐Ÿค—๐Ÿ’ž๐Ÿฆพ๐Ÿ’ž๐Ÿค—
25 Feb
Hi Alli! Thank You! ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—
27 Feb
Anytime Riiiin! Have a fantastic week! ๐Ÿค—๐Ÿฅณ๐Ÿค—
ยฎ๏ธiin ๐Ÿญ
20 Feb
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
15:00    ์ดˆ๋ณด์ž
3049m level 10
20 Feb
Great๐Ÿ‘๐ŸŒž๐Ÿ‘
ยฎ๏ธiin ๐Ÿญ
10 Feb
via iOS
ยฎ๏ธiin ๐Ÿญ์ด ์šด๋™์„ ํ–ˆ์–ด:
Workouts
13:30    ๊ฐ•๋„ ๋†’์Œ
Used 7,5kg dumbbell and 5kg dumbbell! ๐Ÿ™Œ๐Ÿป๐Ÿซถ๐Ÿผ
10 Feb
Well done Riin ๐Ÿ˜Š
11 Feb
Fantastic work Riiiin! Hope you have a wonderful weekend! ๐Ÿฅฐ๐Ÿฅณ๐Ÿ‘๐Ÿฅณ๐Ÿฅฐ
13 Feb
Hey there, Riin! (โ—โ€ขแด—โ€ขโ—) ใƒŸ๐Ÿ’– ๊œHappy๊œ‰๊œ๊œ‰๊œMonday๊œ๐Ÿ’–ๅฝก
14 Feb
๐Ÿ˜ƒ๐Ÿบ๐Ÿ˜ƒ๐Ÿบ๐Ÿ˜ƒ๐Ÿบ
more