Darryl Charles

10 x 2

10 push ups x 3

Great work out, had to do a frew alternative excercises.

Great work out, I had to use some alternitive ecxercises. Continue to compete. Need about 2 to 5 cool down when you are done.

Had walk some times and push up snd crunches to muscel failer. oh yeah. Beast mode.👍

Good work out which didnt require much space.

Time was limited on Friday, but this short work out go me going.

I needed this work out @ home before I get board with my work outs.

Had trouble keeping up, but I caught up and enjoyed it.

I enjoyed the work out, needed the stretching.

I need every day