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Niall Kerley

www.ifitnessireland.com

1 팔로워 · 4 팔로잉

나의 활동

2 Photos
8 Workouts Completed
2 Liked Workouts
11 Created Workouts

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Recent Updates

Niall Kerley
18 May
via Android
Niall Kerley이 운동을 했어:
Workouts
22:00    보통
Niall Kerley
18 May
via Android
Niall Kerley이 운동을 했어:
Workouts
22:00    보통
Niall Kerley
18 May
via Android
Niall Kerley started a training program:
Kettlebell: Lean
3주    보통
Niall Kerley
18 May
via Android
Niall Kerley이 운동을 했어:
Workouts
22:00    보통
Niall Kerley
02 May
via Android
Niall Kerley이 운동을 했어:
Workouts
24:32    강도 높음
Niall Kerley
06 Jun
Niall Kerley is now following:
Niall Kerley
06 Jun
via Android
Niall Kerley이 운동을 했어:
Workouts
15:00    보통
Niall Kerley
17 Feb
via Android
Niall Kerley started a training program:
Best Bodyweight Flex III
3주    강도 높음
Niall Kerley
10 Jun
Niall Kerley is now following:
Niall Kerley
13 May
via Android
Niall Kerley이 운동을 했어:
Workouts
52:30    보통
Can be done as a 2set for a beginer or 4 set for advanced.
Niall Kerley
03 May
Niall Kerley added a trip:
Dundalk, Ireland
5월 2, 2013
Activities:
Niall Kerley
03 May
Niall Kerley added a location:
Dundalk, Ireland in Ireland
Niall Kerley
02 May
Niall Kerley is now following:
and 1 more »
Niall Kerley
29 Apr
via Android
Niall Kerley이 운동을 했어:
Workouts
28:40    강도 높음
IWBMATTKYT...I Will Beat My Ass Today To Kick Yours Tomorrow.
Niall Kerley
29 Apr
via Android
Niall Kerley이 운동을 했어:
Workouts
04:00    보통
Changed the intensity by doing jump lunges, and my 22month daughter climbed on during the push-ups, just to make daddy work that little harder.
Niall Kerley
29 Apr
Niall Kerley added a photo: