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Jason Footman

Charlotte, North Carolina


Need some motivation?? Me too!! Let's help each other STAY MOTIVATED!!!


55 팔로워들 · 131 팔로잉

나의 활동

35 Photos
819 Workouts Completed
92 Liked Workouts
47 Created Workouts
7 Collections
5 Forum Posts

내 운동 통계

 
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Retired Army Captain, Commercial Truck Driver, Ride-Sharer, Great Friend, Husband, Father, Relative and Associate.



Recent Updates

Jason Footman
03 Mar
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    초보자
Jason Footman
25 Feb
via iOS
Jason Footman이 운동을 했어:
Workouts
05:00    보통
Intense!!!
Jason Footman
25 Feb
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
100 reps at a 2-per-second pace
Jason Footman
25 Feb
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
This time, I was facing down in bed with my face forward. I wanted to try a variation, and I liked it.
Jason Footman
24 Feb
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
100 2-per-second reps
Jason Footman
24 Feb
via iOS
Jason Footman이 운동을 했어:
Workouts
05:00    보통
Jason Footman
24 Feb
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
Jason Footman
21 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
250 x 2-per-second reps
Jason Footman
21 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
20 reps…recovering from a week with sinus congestion and coughing.
Jason Footman
19 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:15    강도 높음
Jason Footman
16 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
100 reps
Jason Footman
16 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
00:20    보통
Jason Footman
16 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:15    강도 높음
Jason Footman
14 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:15    강도 높음
Jason Footman
13 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:15    강도 높음
Jason Footman
12 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
100 reps at 2-per-second
Jason Footman
08 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:15    강도 높음
Jason Footman
08 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:15    강도 높음
Jason Footman
07 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
Jason Footman
07 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:15    강도 높음
Jason Footman
07 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
25 reps
Jason Footman
05 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
02:00    보통
This is and exercise I just created and it was AWESOME!!! My Cardio is PUMPED!!! My sinuses are cleared!!! I’m definitely going to be doing this routinely!!!
Jason Footman
03 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
100 reps
Jason Footman
03 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
Jason Footman
03 Jan
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
After just waking up and before getting out of bed.
Jason Footman
20 Dec
via iOS
Jason Footman이 exercise을 했어:
Moderate Stairs
Moderate Stairs (5세트x16회 @ 0 lbs)
Jason Footman
16 Dec
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
Jason Footman
16 Dec
via iOS
Jason Footman이 운동을 했어:
Workouts
01:00    강도 높음
Jason Footman
15 Dec
via iOS
Jason Footman이 운동을 했어:
Workouts
00:20    보통
Jason Footman
05 Dec
via iOS
Jason Footman이 exercise을 했어:
Lunges
Lunges (1세트x20회 @ 0 lbs)
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