Nikki Buchanan

That last set was a killer.

Did my workout, I'm sweatin! woo!

Boom!

A little better. Skipped the squats this time

Lmaooo

Squat pulses were a great addition.

I cheated :(

Ughhhhhhh 10 lbs vs 7.5. I felt the difference.

Damn. Ouch. I skipped that last walking lunge

Whew!

challenging!! I only did 1/2

not a bad addition to my other workouts

:-)

a nice addition to cardio

those frog jumps are no joke!! :-)