운동, 프로그램, 운동, 트레이너, 회원 등을 찾아보세요.
Make up a number of points for each exersize and try to get a certain amount of points every day.
Make up a number that is a lot of points. If you get that many points you get a cheat day.
Alex are you a girl or a boy
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Workout Trainer
3
3주
Barbell
