Please help

5 posts | Original | Recent
 
Jasmine Rhodes
10 게시글
대략 12년
via Android

Hey guys. Please help me out! I want to know what workouts on here are good for chest muscles. Any suggestions? Thanks 😄

Jonas S.
498 게시글
대략 12년
via Android

Chair dips are a great bodyweight exercise for the chest.

Jasmine Rhodes
10 게시글
대략 12년
via Android

Thanks :)

Joseph C
16 게시글
대략 12년
via Android

for women I would do alot more Incline exercise,  great for a natrual boob lift. But regular bench, incline bench, dip or incline fly will be your best bet

Jasmine Rhodes
10 게시글
대략 12년
via Android

A little bit of both

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