Buddies

3 posts | Original | Recent
 
Victoria D.
1 게시글
12년 초과
via Android

I need some friends on here to help keep me motivated so like my profile and I'll follow yours back ")

06 Feb
Just started this app. Sure since none of my friends have it.
06 Feb
Same here. I'm usually able to go about two weeks with out support then I just stop trying
07 Feb
You got snapchat ?
07 Feb
Will do
07 Feb
I do but snap chat has nothing to do with doing a workout. ..
Jasmine Cartwright
79 게시글
12년 초과
via Android

I am totally willing! I am in the same boat

06 Feb
Thanks every person counts ! So far I've checked in and worked out for 2 days ")
06 Feb
I'll follow you, and you could do the same :)
06 Feb
Good work! I am going to work out for the first time since Sunday, today
Marc 💯.
126 게시글
12년 초과
via Android

Help is on the way

답장


지금 Workout Trainer를 무료로 다운로드하세요!

앱 스토어에서 다운로드하세요 Google Play에서 Workout Trainer를 다운로드해.

Workout Trainer Forums

Welcome Wagon

6,430 topics, 38,150 posts

Motivation & Support

8,583 topics, 41,214 posts

App Updates

80 topics, 176 posts

Ask the Pros

789 topics, 2,010 posts

Workouts and Programs

2,956 topics, 12,107 posts

Trainer Tools

30 topics, 74 posts

특집 훈련 프로그램

Abdominal Foundation I

Abdominal Foundation I

초보자  3주
Absolute Obliques

Absolute Obliques

보통  2주
Mini Series: Abs & Arms

Mini Series: Abs & Arms

강도 높음  2주
Plyometrics +

Plyometrics +

초보자  4주
Fit, Flex & Fierce

Fit, Flex & Fierce

보통  4주
Shredded

Shredded

강도 높음  3주

특집 운동

Barbell Newb

Barbell Newb

초보자 45 분  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

보통 14 분  
Lower Body   Exercise Mat
Balanced Upper Bodyweight

Balanced Upper Bodyweight

강도 높음 12 분  
Upper Body   Wall
Run Warmup Routine

Run Warmup Routine

초보자 10 분  
Warmup   No Equipment
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

보통 20 분  
Core   No Equipment
Bodyweight Strength Test

Bodyweight Strength Test

강도 높음 7 분  
Core   Exercise Mat