운동, 프로그램, 운동, 트레이너, 회원 등을 찾아보세요.
Unless there is excruciating pain while doing squats, no.
I think i will stop it 🙍
Listen to what your knee tells you, it's not being a "pussy", it's being wise. You won't buy a new knee in a supermarket. See your physician. Get back to squats where your injury gets healed.
I went to see a doctor and he told me i cant leave bed for 36 hours :D