Question .. reply please !!

6 posts | Original | Recent
 
Marwan Osama
6 게시글
대략 12년
via Android

I do abs workouts daily is that good or I should have a day rest between each workout ? .. And I find many amazing workouts for abs what is the best one of them ?

26 May
Google and check your source. There's an argument for both sides and you'll see that here to
27 May
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Erasto A.
1 게시글
대략 12년
via Android

You can do abs Mon-Fri. However,  youll need to rest sat. And sun.
Since you core needs rest and youll develop even at rest

26 May
Ok thanks :) .. what about the best workout for my core ?
27 May
Idk, theres plently:-)
Marwan Osama
6 게시글
대략 12년
via Android

Ok thanks :) .. what about the best workout for my core ?

Marwan Osama
6 게시글
대략 12년
via Android

I don't understand you ?

Marwan Osama
6 게시글
대략 12년
via Android

Thanks alot 😄 .. yes I work towards a six pack but can't scedule it .. I do " get abs fast " & " absolutly amazing abs " workouts .. is that good ?

Marwan Osama
6 게시글
대략 12년
via Android

Thanks for your effort 👍😊

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