Skimble

New

1 post | Original | Recent
 
Immanuel S.
1 게시글
대략 13년
via Android

I'm new to this and I can feel the burning of the calories😊Abs Attack

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답장


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특집 훈련 프로그램

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Absolute Obliques

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보통  2주
Mini Series: Abs & Arms

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강도 높음  2주
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초보자  4주
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보통  4주
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강도 높음  3주

특집 운동

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초보자 45 분  
Full Body   Barbell
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Beach Flow | Stretch & Strengthen

보통 20 분  
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Dumbbell Power Circuit

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강도 높음 15 분  
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Pilates Ball Workout

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초보자 23 분  
Core   Stability Ball
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보통 5 분  
Back   Pull Up Bar
Advanced Leg Workout

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강도 높음 29 분  
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