Skimble
운동 컬렉션

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Aktiv
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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


20 운동들

by Rebecca K.


1  
Off the Couch Arms
WORKOUT

Off the Couch Arms

2  
Mat Pilates Basics
WORKOUT

Mat Pilates Basics

3  
Exercises for Starters
WORKOUT

Exercises for Starters

4  
Off the Couch Core
WORKOUT

Off the Couch Core

5  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

6  
Couch to 5 Exercises!
WORKOUT

Couch to 5 Exercises!

7  
Core the Pilates Way
WORKOUT

Core the Pilates Way

8  
Supple Body Yoga
WORKOUT

Supple Body Yoga

9  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

10  
Morning Healing Yoga
WORKOUT

Morning Healing Yoga

11  
Firm That Booty
WORKOUT

Firm That Booty

12  
Love You to the Core
WORKOUT

Love You to the Core

13  
Glute Shaper
WORKOUT

Glute Shaper

14  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

15  
Strong Arm Yoga
WORKOUT

Strong Arm Yoga

16  
All About Balance
WORKOUT

All About Balance

17  
Beginner's HIIT
WORKOUT

Beginner's HIIT

18  
Lasting Effects
WORKOUT

Lasting Effects

19  
Full Body Beatdown
WORKOUT

Full Body Beatdown

20  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends






Rebecca의 더 많은 컬렉션

Yoga min 20 min
Yoga min 20 min
PT
PT
Ball
Ball
Rolle
Rolle
gegen
gegen
Walking
Walking
ready to sleep
ready to sleep
Zwischendurch
Zwischendurch
Laufen
Laufen

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