운동 컬렉션

Beginner

Beginner

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Nona B.


1  
Beginner BlastOFF!
3  
Off the Couch Arms
4  
Walking Weight Off
5  
Spring Shed
WORKOUT

Spring Shed

6  
Lose It in No Time!
7  
Interval Walk
WORKOUT

Interval Walk

8  
Beginner Running
9  
Sprinting Speed
WORKOUT

Sprinting Speed

11  
Quick Band Circuit
12  
Interval
WORKOUT

Interval