Skimble
운동 컬렉션

Beginner Core

Beginner Core
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


10 운동들

by Jessica S.


1  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

2  
Love You to the Core
WORKOUT

Love You to the Core

3  
Exercises for Starters
WORKOUT

Exercises for Starters

4  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

5  
Off the Couch Core
WORKOUT

Off the Couch Core

6  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

7  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

8  
Empowered!
WORKOUT

Empowered!

9  
Off the Couch Arms
WORKOUT

Off the Couch Arms

10  
Warm It Up
WORKOUT

Warm It Up






Jessica의 더 많은 컬렉션

Moderate Full Body
Moderate Full Body
Moderate Legs
Moderate Legs
Moderate Core
Moderate Core
Beginner Full Body
Beginner Full Body
Beginner Legs
Beginner Legs
Stretching/Yoga
Stretching/Yoga
Walking
Walking

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