Skimble
운동 컬렉션

Abd

Abd
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


14 운동들

by Shaneice A.


1  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

4  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

5  
Core the Pilates Way
WORKOUT

Core the Pilates Way

6  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

7  
Abs Attack
WORKOUT

Abs Attack

8  
Quick Cardio Crunch
WORKOUT

Quick Cardio Crunch

9  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

10  
Off the Couch Core
WORKOUT

Off the Couch Core

11  
Extreme Abs
WORKOUT

Extreme Abs

12  
All-Around Abs
WORKOUT

All-Around Abs

13  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

14  
Mid-Section Drill
WORKOUT

Mid-Section Drill






Shaneice의 더 많은 컬렉션

Back
Back
Arms
Arms
Weightloss
Weightloss
Middle Split
Middle Split
Split
Split
Lower Body
Lower Body
Cool Down
Cool Down
Get Up and Go
Get Up and Go
Flexibilty
Flexibilty

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