Skimble
운동 컬렉션

weights

weights
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


24 운동들

by Suzi H.


1  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

2  
The Strength Train
WORKOUT

The Strength Train

3  
Back/Shoulder Back
WORKOUT

Back/Shoulder Back

4  
Hamstring Curles
WORKOUT

Hamstring Curles

5  
Leg Extension
WORKOUT

Leg Extension

6  
Biceps
WORKOUT

Biceps

7  
Strong Arms
WORKOUT

Strong Arms

8  
Dumbbell Tricep Extensions
WORKOUT

Dumbbell Tricep Extensions

9  
Tricep Kickbacks
WORKOUT

Tricep Kickbacks

10  
Wicked Weights
WORKOUT

Wicked Weights

11  
Dumbbells for Shoulder And Back (CF)
WORKOUT

Dumbbells for Shoulder And Back (CF)

12  
All Day pt.2
WORKOUT

All Day pt.2

13  
Arm Blast Superset
WORKOUT

Arm Blast Superset

14  
Shoulders
WORKOUT

Shoulders

15  
Calf Raises
WORKOUT

Calf Raises

16  
Lunges
WORKOUT

Lunges

17  
You Don't know Squats
WORKOUT

You Don't know Squats

18  
Shoulder Blaster
WORKOUT

Shoulder Blaster

19  
Total upper Body workout
WORKOUT

Total upper Body workout

20  
15 Min Arm Workout With Dumbbells
WORKOUT

15 Min Arm Workout With Dumbbells

21  
Upper Body Tone & Sculpt
WORKOUT

Upper Body Tone & Sculpt

22  
Massive Arms & Chest Workout
WORKOUT

Massive Arms & Chest Workout

23  
Leg Day
WORKOUT

Leg Day

24  
Legs Legs Legs
WORKOUT

Legs Legs Legs






Suzi의 더 많은 컬렉션

MadFit
MadFit
walking
walking
running
running
abs
abs
intermediate
intermediate
want to try
want to try
quick workouts
quick workouts
intense workouts
intense workouts

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