Skimble
운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


51 운동들

by Lauren L.


1  
Quick Stretch
WORKOUT

Quick Stretch

2  
Booty 9:11
WORKOUT

Booty 9:11

3  
Plank 'Til You Drop
WORKOUT

Plank 'Til You Drop

4  
Bodyweight Pyramid
WORKOUT

Bodyweight Pyramid

5  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

6  
Total Body HIIT
WORKOUT

Total Body HIIT

7  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

8  
Punch It Out
WORKOUT

Punch It Out

9  
Kicking High
WORKOUT

Kicking High

10  
Killer Core
WORKOUT

Killer Core

11  
Boxing Gold
WORKOUT

Boxing Gold

12  
Squats & Push-Ups
WORKOUT

Squats & Push-Ups

13  
Activated Abs
WORKOUT

Activated Abs

14  
Loose Arms
WORKOUT

Loose Arms

15  
Cardio My Heart
WORKOUT

Cardio My Heart

16  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

17  
Full Body Beatdown
WORKOUT

Full Body Beatdown

18  
Bodyweight Triple
WORKOUT

Bodyweight Triple

19  
Cardio Core and Booty
WORKOUT

Cardio Core and Booty

20  
Summer Smash #2
WORKOUT

Summer Smash #2

21  
Awesome Dance
WORKOUT

Awesome Dance

22  
15-Min Core Blast
WORKOUT

15-Min Core Blast

23  
Tabata - Level 1
WORKOUT

Tabata - Level 1

24  
Glutes Defined
WORKOUT

Glutes Defined

 






Lauren의 더 많은 컬렉션

easy challenges
easy challenges
butt
butt
back stretches
back stretches
warm up
warm up
stretching
stretching
legs
legs
arms
arms
core
core
yoga
yoga

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