Skimble
운동 컬렉션

core

core
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Lauren L.


1  
The Holiday Hangout
WORKOUT

The Holiday Hangout

2  
Friday Night Core
WORKOUT

Friday Night Core

3  
Activated Abs
WORKOUT

Activated Abs

4  
Lean Machine
WORKOUT

Lean Machine

5  
Abs Abs Abs
WORKOUT

Abs Abs Abs

6  
Basic Core
WORKOUT

Basic Core

7  
Cordio
WORKOUT

Cordio

8  
Starting the Day Off Right
WORKOUT

Starting the Day Off Right

9  
Battleground Conditioning
WORKOUT

Battleground Conditioning

10  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

11  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

12  
Assessment Day
WORKOUT

Assessment Day






Lauren의 더 많은 컬렉션

easy challenges
easy challenges
butt
butt
back stretches
back stretches
not sure
not sure
warm up
warm up
stretching
stretching
legs
legs
arms
arms
yoga
yoga

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