Skimble
운동 컬렉션

Warm Up

Warm Up
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


11 운동들

by Anastasia B.


1  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

2  
Dumbbell Tabata
WORKOUT

Dumbbell Tabata

3  
Tabata With Effort
WORKOUT

Tabata With Effort

4  
Power Challenge
WORKOUT

Power Challenge

5  
High Intensity!
WORKOUT

High Intensity!

6  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

7  
Quick Cardio Crunch
WORKOUT

Quick Cardio Crunch

8  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

9  
Super Good Warmup
WORKOUT

Super Good Warmup

10  
Butt Masta Blasta 6
WORKOUT

Butt Masta Blasta 6

11  
Super Bodyweight Tabata
WORKOUT

Super Bodyweight Tabata






Anastasia의 더 많은 컬렉션

Cool
Cool
Challenges
Challenges
New
New
Butt
Butt
Upper Body
Upper Body
Cardio
Cardio
Back
Back
Back + stretching
Back + stretching
Abs
Abs

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