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Ejercicios ๐Ÿ’ชโšฝ๏ธ

Ejercicios ๎…Œ๎€˜๏ธ
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iOS & Android์šฉ Workout Trainer์—์„œ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์šด๋™ ๋ชจ์Œ.


13 ์šด๋™๋“ค

by Michelle S.


1  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

2  
Battleground Conditioning
WORKOUT

Battleground Conditioning

3  
Leg Day
WORKOUT

Leg Day

4  
HIIT Me Again
WORKOUT

HIIT Me Again

5  
Drop & give me 20!
WORKOUT

Drop & give me 20!

6  
Bodyweight Challenge
WORKOUT

Bodyweight Challenge

7  
Just Beachy
WORKOUT

Just Beachy

8  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

9  
Mountain Man
WORKOUT

Mountain Man

10  
Get Abs Fast!
WORKOUT

Get Abs Fast!

11  
Sexy Abs , Legs , Butt
WORKOUT

Sexy Abs , Legs , Butt

12  
Police Academy Prep... Son!
WORKOUT

Police Academy Prep... Son!

13  
We Do It For The Abs
WORKOUT

We Do It For The Abs







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