Skimble
운동 컬렉션

Quick

Quick
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


15 운동들

by Mel D.


1  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

2  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

3  
Quad Pro Quo
WORKOUT

Quad Pro Quo

4  
Quick Abdominal Exercise
WORKOUT

Quick Abdominal Exercise

5  
Tight Ass
WORKOUT

Tight Ass

6  
Mr. Big Arms' Push-up Nightmare
WORKOUT

Mr. Big Arms' Push-up Nightmare

7  
Buns, guns & abs Challenge For 30 Days
WORKOUT

Buns, guns & abs Challenge For 30 Days

8  
arms & shoulders
WORKOUT

arms & shoulders

9  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

10  
Strong Arms
WORKOUT

Strong Arms

11  
Core-e-o
WORKOUT

Core-e-o

12  
Abs Burnout
WORKOUT

Abs Burnout

13  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

14  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

15  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act






Mel의 더 많은 컬렉션

Abs
Abs
Arms
Arms
Plyo Box
Plyo Box
Legs
Legs
Full Body
Full Body
jump rope
jump rope
dumbbell.
dumbbell.
Office
Office
Run
Run
P90
P90

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