운동 컬렉션

workouts

workouts

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


8 운동들

by Kimberly V.


1  
Body Circuit Session
2  
Leg Day
WORKOUT

Leg Day

3  
Arms & Core Day
WORKOUT

Arms & Core Day

4  
Chest Day
WORKOUT

Chest Day

5  
Top-to-Bottom
WORKOUT

Top-to-Bottom

6  
Weight Training 101
7  
Wicked Weights
WORKOUT

Wicked Weights