운동 컬렉션

Getting Started

Getting Started

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


15 운동들

by Jedidiah R.


1  
Total Body HIIT
WORKOUT

Total Body HIIT

2  
Cordio
WORKOUT

Cordio

3  
Dynamic Leg Warm Up
4  
Loose Arms
WORKOUT

Loose Arms

5  
All About Balance
6  
Get Started Core
7  
Squats & Push-Ups
8  
Activated Abs
WORKOUT

Activated Abs

9  
Bodyweight Booty
10  
Core Crunch
WORKOUT

Core Crunch

11  
Scramble & Sweat
12  
FAB abs
WORKOUT

FAB abs

13  
Total 10 Body
WORKOUT

Total 10 Body

14  
Spring Shed
WORKOUT

Spring Shed

15  
Ballin' HIIT
WORKOUT

Ballin' HIIT






Jedidiah의 더 많은 컬렉션


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