운동 컬렉션

Long Workouts

Long Workouts

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


22 운동들

by Paul W.


2  
Full Body Renovation
3  
Upper Body
WORKOUT

Upper Body

4  
Muscle Into Spring
5  
Stamina & Strength
7  
Sprinting Speed
WORKOUT

Sprinting Speed

8  
Extreme Running
WORKOUT

Extreme Running

9  
Tread Ball
WORKOUT

Tread Ball

10  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

11  
Cardio Walk/Run I
12  
Post-Run Strength
13  
Cardio: Walk/Run
14  
Strong Runner
WORKOUT

Strong Runner

15  
Treadmill Circuit
17  
Full Body Fire
WORKOUT

Full Body Fire

18  
In-House
WORKOUT

In-House

19  
Top Resolutions
WORKOUT

Top Resolutions

21  
The Strength Train
22  
Kettlebell Killa