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운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


30 운동들

by Panagiotis K.


1  
Upper Body Pusher
WORKOUT

Upper Body Pusher

2  
Transformers
WORKOUT

Transformers

3  
Lose that Fat!
WORKOUT

Lose that Fat!

4  
Dani's Workout
WORKOUT

Dani's Workout

5  
The A-Team
WORKOUT

The A-Team

6  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

7  
Nox's Cardio Circuit 1
WORKOUT

Nox's Cardio Circuit 1

8  
Band After Band *HW*
WORKOUT

Band After Band *HW*

9  
Toned Triceps
WORKOUT

Toned Triceps

10  
resistance bands
WORKOUT

resistance bands

11  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

12  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

13  
Lower Back Pain Yoga Stretches
WORKOUT

Lower Back Pain Yoga Stretches

14  
Total upper Body workout
WORKOUT

Total upper Body workout

15  
FAB abs
WORKOUT

FAB abs

16  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

17  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

18  
Beat-the-Heat At Home
WORKOUT

Beat-the-Heat At Home

19  
20x13 Full Body Test
WORKOUT

20x13 Full Body Test

20  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

21  
The Strength Train
WORKOUT

The Strength Train

22  
Tennis Kids
WORKOUT

Tennis Kids

23  
Crossfit challenge
WORKOUT

Crossfit challenge

24  
Core Crushing Tabata
WORKOUT

Core Crushing Tabata

 






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other
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bands

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