운동 컬렉션

HIIT

HIIT

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Angie B.


1  
Total Body HIIT
WORKOUT

Total Body HIIT

2  
Hill Repeats
WORKOUT

Hill Repeats

5  
Classic Tabata
WORKOUT

Classic Tabata

6  
Intense Quickie
WORKOUT

Intense Quickie

7  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

9  
Max Tabata Intervals
10  
Fitness Test Part #3
11  
Test Your Endurance!
12  
Hill Hike
WORKOUT

Hill Hike