Seated Eagle Arms

Sit in a comfortable seat. Inhale and extend your arms out. Exhale and cross your right arm under your left arm. Cross your wrists if you can. Uncross your arms and then switch sides.

Exercises

세트 1: 1 라운드

Seated Eagle Arms

1 분

관련 운동

arming your arms

4 분들, 초보자

Desk Work Out

10 분들, 초보자

Sexy Arms

9 분 30 초, 보통

Home. Arms

8 분 45 초, 초보자

Better Arms

10 분들, 보통

Arms

24 분들, 보통