Wall Push-Ups with Clap

Start with palms on a sturdy wall and arms straight in front of your shoulders. Keep your feet at a comfortable distance from the wall. Bend your elbows to perform a push-up and on the way back push extra hard so that you are able to remove your hands from the wall and clap your hands together.

Exercises

세트 1: 1 라운드

Wall Push-Ups with Clap

1 분

관련 운동

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