Workout L

This workout will help you slim down for summer using only your body weight. Clear some space and get ready to work hard and sweat to the max. This workout begins with a warm up, to get your blood flowing and your muscles ready. Let's get to it!

관련 운동

My Workout

8 분 20 초, 보통

Daily Workout

16 분들, 초보자

Beginning Workout

7 분 5 초, 초보자

Bodyweight 500 #5

35 분들, 강도 높음

Workout Ale

18 분 30 초, 보통

Personal Training 3

12 분 5 초, 보통