Core Test

This is all about the mid section, the flabby tummy, the muffin top/love handles, and lower back. Give it your all,count the reps and try and beat it next time. Try for 20 each 25 or 50 but don't stop until you have to

관련 운동

Core 25

5 분 50 초, 보통

Core Workout

19 분들, 보통

Tuesday

26 분 32 초, 보통

Abs

11 분 30 초, 보통

Ab Work Out

5 분 10 초, 보통

6 Pack

19 분 42 초, 강도 높음