Leg Day 2

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

관련 운동

Leg Day - Monday

26 분 45 초, 강도 높음

Leg Day 1

22 분 30 초, 강도 높음

Leg Day

22 분 30 초, 강도 높음

Friday Leg Day

25 분 33 초, 강도 높음

Leg Day EK

22 분 30 초, 강도 높음

Leg Day

11 분들, 강도 높음

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

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